SHIRODHARA: THIRD EYE OIL TREATMENT
SHIRODHARA: THIRD EYE OIL TREATMENT
Shiro (head) + Dhara (pour). This traditional Ayuredic therapy is a form of oil therapy in which a continuous stream of warm oil is poured over the forehead and third eye. This relaxing treatment encourages the mind to slow down and rest. Doshically appropriate medicated oils are used for the pour and the session begins with a brief marma treatment to open the channels and calm the mind.
Shirodhara is beneficial for stress, insomnia, chronic headaches and migraines, depression, anxiety, hair loss, early graying, dandruff, menopause, hormonal imbalances, and emotional ups and downs.
Shiro (head) + Dhara (pour). This traditional Ayuredic therapy is a form of oil therapy in which a continuous stream of warm oil is poured over the forehead and third eye. This relaxing treatment encourages the mind to slow down and rest. Doshically appropriate medicated oils are used for the pour and the session begins with a brief marma treatment to open the channels and calm the mind.
Shirodhara is beneficial for stress, insomnia, chronic headaches and migraines, depression, anxiety, hair loss, early graying, dandruff, menopause, hormonal imbalances, and emotional ups and downs.
MARMA CHIKITSA: AYURVEDIC ACUPRESSURE-ENERGY TREATMENT
MARMA CHIKITSA: AYURVEDIC ACUPRESSURE-ENERGY TREATMENT
A marma point is a portal of prana or vital life-force. They are junctures on the body where two or more types of tissue meet and act as the access points of the subtle energy body. When imbalances block the movement of free-flowing energy in the body, the result is stagnation. This can lead to physical and mental discomfort and dis-ease.
This science is based on the manipulation of these points to access shifts in body, mind, and consciousness. A light or medium pressure is applied to the points using the fingers, a therapy wand or a tuning fork.
Marma therapy is useful in : pain, stress, tension, energetic or emotional issues, balancing digestion, clearing toxicity, and calming the mind.
A marma point is a portal of prana or vital life-force. They are junctures on the body where two or more types of tissue meet and act as the access points of the subtle energy body. When imbalances block the movement of free-flowing energy in the body, the result is stagnation. This can lead to physical and mental discomfort and dis-ease.
This science is based on the manipulation of these points to access shifts in body, mind, and consciousness. A light or medium pressure is applied to the points using the fingers, a therapy wand or a tuning fork.
Marma therapy is useful in : pain, stress, tension, energetic or emotional issues, balancing digestion, clearing toxicity, and calming the mind.
NETRA TARPANA: EYE NOURISHMENT
NETRA TARPANA: EYE NOURISHMENT
Netra (eye) Tarpana (nourishment) is an Ayurvedic therapy used for issues of the eye. The eye is an organ, and acts as a gateway to the mind and nervous system, so this treatment not only nourishes the eye itself, but is also beneficial for the nervous system and mind. Localized marma is done and then the eye is nourished with warm ghee during this calming therapy.
Netra (eye) Tarpana (nourishment) is an Ayurvedic therapy used for issues of the eye. The eye is an organ, and acts as a gateway to the mind and nervous system, so this treatment not only nourishes the eye itself, but is also beneficial for the nervous system and mind. Localized marma is done and then the eye is nourished with warm ghee during this calming therapy.
BASTI
BASTI
Hey There!
Are you doing all the right things but not
seeing the results you want?
Do you feel overwhelmed by conflicting information on diets and wellness?
Do you want to prepare your body to have the most aligned pregnancy, birth & postpartum?
Are you ready to make amazing shifts in your life, but need someone to guide you and walk with you as you do it?
You are in
the right place!
I work with women who want to feel more connected to their body & self.
I guide them to feel empowered when it comes to their health and feel more intuitive about how to heal & stay balanced throughout the different seasons of their life.
HOW IT WORKS
My coaching programs are designed to help you experience and achieve your wellness goals in a personalized, supported and individual way! I will take you out of the cycle of searching and guide you to strengthen your inner knowing.
Through our one-on-one consultations, you will experience deep transformations, alignment, support and feel empowered on your path. Ayurveda looks at the individual and their unique needs, recognizing there is no one universal diet or lifestyle that fits everyone at all times.
Our time together is curated based on your unique needs, so whether you are looking to prepare your body for pregnancy or want more glowing skin and radiant energy, I am there for you.
All consultations can be held online so no matter where you live in the world, I can be there to guide you!